It’s a New Year. You are ready for real, lasting change!
But who will you become?
And how will you do it?
In this therapeutic group, you will clarify your vision for yourself and your life, create a plan for your own transformation, and begin to do the work to become the person you dream of being.
It is not enough to know who we want to be or where we want to go when our path is blocked.
In this therapeutic group, you will be able to identify what is blocking your path. Once you see the obstacles clearly, you will be offered tools and shifts in perspective in order to overcome those blocks so that you can create the changes you desire.
Over the course of eight sessions, you will be able to invite and activate real, lasting transformation in your life. Our work will be shaped by guided conversations, trauma-informed somatic embodiment, and expressive arts therapies, including journaling, drama therapy games, and more. Each week builds on the previous week, so there are no drop-ins for this therapeutic group. We will meet on Zoom.
Time:
Thursday evenings from 6:00 PM til 8:00 PM
January 26 through March 16
Dates:
January 26
February 2, February 9, February 16, & February 23
March 2, March 8, & March 16
Cost:
$600 for entire 8 week session, sliding scale upon request
Initial free 30 minute consultation required for entry into this group.